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Name: Complete Idiots Guide to Zen Living
Format: pdf
Size: 4.46 MB

Title: Complete Idiots Guide to Zen Living.pdf
Author: Administrator
Language: angielski
Year: 2000
Subjects: New Age, Nonfiction
Publisher: Penguin Group USA, Inc.
ISBN: 9780028639581
Total pages: 369

As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.