General:
Book:Name: a practical guide to the breaking and training of the young horse 1851
Format: pdf
Size: 4.35 MB
Description:Title: A practical guide to the breaking and training of the young horse
Author: Turner, Robert, Corporal-Major, Horse Guards
Language: angielski
Year: 2019
Subjects: N/A
Publisher: Wydawnictwo: Windhorse Publications
ISBN: N/A
Total pages: 80
Download from RapidGatorBuddhist scholar and teacher Bhikkhu Anālayo explores the practice of mindfulness of breathing in the sixteen steps of the Ānāpānasati Sutta. This is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to meditators whatever their tradition or background.
In the first six chapters Anālayo presents practical instructions comparable to his Satipatthāna Meditation: A Practice Guide. The remaining chapters contain his translations of extracts from the early Chinese canon. With his accompanying commentary, these help the practitioner appreciate the early Buddhist perspective on the breath and the practice of mindfulness of breathing.
https://rapidgator.net/file/46cd8263eb3 ... w2mc41.pdf